Season 5

Exercise during pregnancy is highly beneficial for both the mother and baby, promoting cardiovascular health, reducing the risk of gestational diabetes, improving mood, and aiding in better sleep. Moderate-intensity activities like walking, swimming,...

In this episode, we dive into listener mail! 🎙️📬 From thought-provoking questions to personal stories and insightful feedback, we explore what’s on your mind. Tune in as we answer your burning questions, share expert insights, and discuss...

During pregnancy, lab tests play a crucial role in monitoring both maternal and fetal health, ensuring early detection of potential complications. Routine blood tests in early pregnancy include a complete blood count (CBC) to check for...

The location of the placenta plays a significant role in pregnancy and birth, but its impact can vary depending on specific circumstances. Placenta positioning is important for several reasons, particularly when it affects the path of delivery, but in...

NatureBack is the expression of Dr. Yaakov Abdelhak’s obstetrical philosophy after more than 3 decades in the field of high-risk perinatology Maternal-Fetal Medicine. It is a goal-oriented practical method that can mitigate or possibly even...

Understanding Amniotic Fluid: What's Normal and What's Not Amniotic fluid is the protective liquid contained within the amniotic sac that surrounds a baby during pregnancy. This vital fluid plays a critical role in fetal development, providing...

In obstetrics and medicine, uncovering the right diagnosis or understanding a patient’s medical history often involves piecing together subtle clues, much like solving a puzzle. While patients are typically reliable historians, there are moments...

Amniocentesis, once a hallmark of prenatal diagnostics, has become a relic of an earlier era in reproductive healthcare. The procedure, which involves extracting amniotic fluid with a needle to screen for genetic conditions, was...

In this episode, we sit down to read and reflect on a range of patient reviews—both the glowing ones that warm our hearts and the critical ones that challenge us to grow. Join us as we take an honest look …

Pregnancy is a unique experience filled with changes—both physical and emotional—and understanding what lies ahead can help you feel more confident and prepared. From the early signs of pregnancy and prenatal care to the changes your body will...

When it comes to childbirth, many expectant parents envision waiting for labor to begin naturally. However, recent research, including the groundbreaking ARRIVE Trial (A Randomized Trial of Induction Versus Expectant Management), has reshaped how...